I'm loving IIFYM so far. I know it's only day 2, but hear me out.
I packed healthy food with me when I went out flying early this morning and was back at the hangar by about 1:30pm. My office is right next to the coffee room, and guess what was sitting in the coffee room when I headed up to my office? Two boxes of Tim Horton's donuts. Of course. So I whipped out my handy MyFitnessPal app and took a look to see if I could fit one in. And guess what? It worked! I had to adjust my dinner and the meal I had been about to eat, but I was just glad I could fit it in.
Came home from work and had a steak and a beer. And then I made homemade ice cream (just greek yogurt, cherries, sugar-free vanilla and 1% milk).
What a delicious day.
I packed healthy food with me when I went out flying early this morning and was back at the hangar by about 1:30pm. My office is right next to the coffee room, and guess what was sitting in the coffee room when I headed up to my office? Two boxes of Tim Horton's donuts. Of course. So I whipped out my handy MyFitnessPal app and took a look to see if I could fit one in. And guess what? It worked! I had to adjust my dinner and the meal I had been about to eat, but I was just glad I could fit it in.
Came home from work and had a steak and a beer. And then I made homemade ice cream (just greek yogurt, cherries, sugar-free vanilla and 1% milk).
What a delicious day.
I have several things planned for this weekend, so I'm not too sure how this is going to go. I was invited to a friend's place for dinner tomorrow night (which will involve drinks as well), followed by a BBQ (and drinks) on Saturday night, and a toddler's birthday party Sunday afternoon with my girls. Busy weekend ahead! Although I'm going to try not to fall back into my binging, I will likely just try to moderate myself a bit and let loose. Life isn't all about getting ripped ;)
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